There are no items in your cart
Add More
Add More
Item Details | Price |
---|
Instructor: Dr. Jon Skidmore, Psy. D.Language: English
The peak performance is not rocket science or a mystery. It is brain science and there is a cutting-edge method: the Five Stages of Peak Performance, developed by Dr. Skidmore.
If a truly great performance were a treasure, then this course is your treasure map.
The first thing you need to discover is that a great performance is a process, rather than a big stressful event. For thirty days, you will receive tools and guidance as you journey, one day at a time, towards your next performance.
The course contains 30 mini-lessons, one for each day, introducing the steps YOU need to take in order to achieve your next-level performance.
Each day of the course invites you to engage with actionable steps and an invaluable workbook. You will measure your progress from the start of the course to the end, allowing you to truly see the change that is taking place for you as the performer.
In addition to the day-to-day actionable steps, this course supplies the learner with affirmations, breathing exercises, and visualization exercises that will be invaluable indefinitely.