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Dr. Jon Skidmore offers a 30-day course, designed over years and years of experience, to help you achieve the performance you've always wanted.
The course contains 30 mini-lessons, one for each day, introducing the steps YOU need to take in order to achieve your next-level performance.
Each day of the course invites you to engage with actionable steps and an invaluable workbook. You will measure your progress from the start of the course to the end, allowing you to truly see the change that is taking place for you as the performer.
In addition to the day-to-day actionable steps, this course supplies the learner with affirmations, breathing exercises, and visualization exercises that will be invaluable indefinitely.